Blog Posts (63)
February 16, 2017
In an effort to lose weight, you pass on the steak sizzler at your favorite family restaurant and settle, instead, for a healthy salad. But you might be in for a dieting double whammy. First off, the salad probably has … Continue reading →
The post Death By Salad: Two Reasons ‘Healthy’ Food Could Make You Fat appeared first on PeterUbel.com.
January 20, 2017
I know why I sometimes eat too many brownies. They taste great! The same goes, of course, for a whole slew of desserts–I love me my strawberry rhubarb pie, and I never say no to a ginger snap. And while … Continue reading →
The post A Surprising Way to Stop Eating so Many Brownies appeared first on PeterUbel.com.
December 30, 2016
Taste versus health: That’s a trade-off we are often faced with when deciding what to eat. Some foods are bad for our health but happen to taste quite good. All of us have limited willpower, and when we are exhausted … Continue reading →
The post Chew on This: Willpower Predicts How Quickly You Respond to the Taste of Food appeared first on PeterUbel.com.
December 23, 2016
The holidays are upon us. It’s a time to celebrate with loved ones, maybe even enjoy a well-earned vacation. But it is also a time that many of us gain weight, with children developing eating habits that could set them … Continue reading →
The post How to Keep Santa from Making Our Kids Fat –Three Ways to Reduce Childhood Obesity appeared first on PeterUbel.com.
December 16, 2016
Ever wonder why your spouse eats too much even when you warn him or her not to eat too much? It could be because your admonitions put your spouse into a state of reactance, causing them to go against your … Continue reading →
The post How Best To Nag Your Spouse To Lose Weight appeared first on PeterUbel.com.
August 31, 2016
Lots of us eat when we are stressed. But did you know that even when we are not currently under stress, the amount of food we eat might be influenced by the stress we experienced as children? That’s the conclusion … Continue reading →
The post Do You Overeat? Blame Childhood Stress appeared first on PeterUbel.com.
August 26, 2016
Put our brains into the modern food environment, and you have a recipe for disaster. Our brains are hardwired to crave calorie-dense foods, this craving no doubt arising from our evolutionary time spent on the Tundra where calories were often … Continue reading →
The post How to Stop Over-Eating — Lessons from Brain Science appeared first on PeterUbel.com.
July 5, 2016
Here is a great graphic from the Center for Science in the Public Interest laying out how supermarkets lay out food to encourage impulse purchases: So much for “free” markets!
The post How Supermarkets Influence Shoppers appeared first on PeterUbel.com.
March 8, 2016
I have absolutely no confidence that this approach will work, but I don’t even care because it is so hilarious. Thanks to Pelle Hansen (@Peguha) for tweeting this image.
The post Absolutely Hilarious Nudge appeared first on PeterUbel.com.
March 2, 2016
I blog frequently about obesity. I think the most important thing we can do, as a nation, to combat obesity is to try to prevent our next generation of children from becoming obese. Once people become obese, almost no diet … Continue reading →
The post Only Proven Treatment for Obesity appeared first on PeterUbel.com.
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February 26, 2014 12:51 pm
The obesity rate among 2- to 5-year-olds dropped by almost half in the U.S. over the past decade, according to a report suggesting a new wave of Americans may avoid the risks of heart disease and diabetes linked to being severely overweight.
November 22, 2013 1:33 pm
A huge new study out today in The Lancet shows that reducing three key factors linked to obesity – high blood pressure, blood sugar, and cholesterol – could cut heart disease in obese people by half.
June 14, 2013 1:16 pm
Research suggests strong relationship between BPA and childhood obesity. The chemical can alter the body’s metabolism, making it difficult for children to lose weight.
May 2, 2013 4:26 pm
Most adults in the USA aren’t meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today.
January 22, 2013 1:53 pm
Obese drivers are up to 80 percent more likely to die in a car crash than normal-weight drivers, a new study finds. Car designers may need to take heavier drivers into consideration to keep them safer, the researchers said.
January 15, 2013 11:21 am
Kids who eat lots of fast food may risk more than obesity. A new study finds that children and teens who eat fast food at least three times per week are more likely to face serious symptoms for common health woes such as asthma, eczema and hay fever, compared to their healthy-eating classmates.
January 9, 2013 3:01 pm
Overeating, lack of health insurance access and comparatively high poverty are among the many reasons why Americans are less healthy and die younger than people in other wealthy countries, a report requested by the U.S. government showed on Wednesday.
December 25, 2012 10:23 pm
A new national study has found modest declines in obesity among 2- to 4-year-olds from poor families, a dip that researchers say may indicate that the obesity epidemic has passed its peak among this group.
August 28, 2012 12:45 pm
In an interview with WCVB-TV, Dr. Carter explained, “After three consecutive injuries (with other patients) trying to care for people over 250 pounds, my office is unable to accommodate a certain weight and we put a limit on it.”
And Carter is completely within her professional rights to do so. Under Opinion 9.12 of the AMA Code of Medical Ethics, both physicians and patients are free to decline a relationship. “A physician may decline to undertake the care of a patient whose medical condition is not within the physician’s current competence,” the code says.
August 13, 2012 1:45 pm
Laws strictly regulating school sales of junk food and sugary drinks may actually be helping to slow childhood obesity, according to a national study. The study seems to offer the first evidence such efforts could pay off to combat the growing epidemic especially in the Latino community. According to the organization, Leadership for Healthy Communities, 38.2 percent of Hispanic children aged 2-19 are overweight. “That is the statistic that should be our wake-up call,” said Jennifer Ng’andu, Deputy Director of the National Council of La Raza’s health policy project.
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